I’ve handpicked my favorite supplements to help you Sleep Better

Step 1. PushCatch Liver Detox Protocol – Support Healthy Liver Detox with 2 Piece Kit with Ultra Binder + Liver Cleanse Botanicals

  • A 3 week Liver Reset
  • A versatile two-step cleansing protocol designed to help support the liver.*
  • Dr. Shade’s Liver Sauce contains a blend of four classic drainage botanicals and a synergistic medley of powerful phytonutrients.*
  • PushCatch contains a broad-spectrum constellation of active ingredients blended with uniquely soothing prebiotic fibers.*
  • Quicksilver Scientific’s signature liposomal delivery format offers enhanced absorption and nearly instantaneous effect.*
  • Price includes shipping to the Continental US.

The ultimate state-of-the-art multivitamin blend offers maximum absorption and efficacy. The formula includes many active forms of B vitamins along with a comprehensive blend of stable and metabolically active vitamins and antioxidants. Three of the most potent carotenoids known – lutein, zeaxanthin, and lycopene — are included to broaden the spectrum of protection.


  • Uses vitamins in forms most easily absorbed by the body
  • Can help to support vision*
  • Can help to support the nervous system*

Dosage Information
Take 1 teaspoon by mouth once daily. Hold in mouth 30 seconds before swallowing. Repeat to the desired dosage or as directed by a healthcare professional.

Take on an empty stomach, at least 10 minutes before meals.

Use within 30 days of opening. If pregnant, consult a physician before use.


Step 2. Thrivagen

Thrivagen is a gentle yet powerful adaptogenic formula designed to support the female hormonal system.

Adaptogens are botanicals that support the body’s response to daily stressors while boosting health and vitality. Research shows that adaptogens address female health concerns exacerbated by stress, including fatigue, menstrual irregularity, and low libido.

Maca Root – Maca has traditionally been used by the Andean people of Peru as a tonic for fatigue and libido. Maca tones the hypothalamic-pituitary-ovarian (HPO) axis, improving female sex hormones while reducing cortisol.

Chinese Licorice – Licorice modulates cortisol metabolism, preserving just the right amount of this vital hormone to maintain a healthy stress response.

Shatavari – Shatavari is a flowering plant native to tropical regions of India. It contains steroidal saponins that normalize ovulation, enhance libido, and balances estrogen levels.

Ashwagandha – This renowned adaptogen enhances calming parasympathetic nervous system activity, setting the stage for a healthy endocrine system.

Angelica – Angelica root is a time-honored tonic for the female system. It reduces PMS and hot flashes, enhancing wellbeing throughout the female lifespan.

Chaste Tree Berry – Chaste tree berry normalizes prolactin levels and may alleviate common PMS symptoms, such as breast tenderness.

Rhodiola Root – Rhodiola is a flowering plant native to harsh Arctic regions that fortifies the body against daily stressors.

How To Use


Step 3. The One

The One is an innovative blend of nutraceuticals designed to optimize mitochondrial function and enhance resistance to stress.

PQQ – Pyrroloquinoline quinone is an antioxidant nutrient that increases mitochondrial biogenesis and metabolism. It also enhances activity of the Nrf2 antioxidant pathways and offers neuroprotective effects.

Ubiquinone – Ubiquinone, also known as the potent fat-soluble antioxidant CoQ10, supports mitochondrial energy generation. It may also offer cardioprotective and anti-aging benefits.

Resveratrol – Resveratrol stimulates mitochondrial biogenesis and metabolism. It also induces autophagy and mitophagy, the processes by which cells and mitochondria, respectively, break down old damaged components and regenerate themselves.

Delta Gold Tocotrienol – Delta Gold is a highly bioavailable form of the fat-soluble nutrient and antioxidant vitamin E. It offers anti-inflammatory and neuroprotective properties.

Adaptogenic botanical blend – Our formula contains a potent adaptogen blend consisting of American ginseng, Schisandra, and maca, among other botanicals. This botanical blend increases resistance to stress, enhances metabolism and stamina, and supports a resilient stress-response system.

The One delivers powerful nutrients in small, stable liposomes, allowing rapid uptake of energy-boosting molecules to support optimal mitochondrial metabolism.

Recommended Dosing

Take 1 teaspoon per day. Hold in mouth 30 seconds before swallowing. Repeat to the desired dosage. Take on an empty stomach, at least 10 minutes before meals. Take within 60 days of opening.

Step 4. Melatonin

Sleep, Jet Lag + Immune Support – Superior Absorption + Customizable Dosing to Minimize Morning Drowsiness (1oz / 30ml)

  • Because as little as 15% of a dose of melatonin is absorbed by the body when swallowed, this nanoemulsified formula was developed for enhanced uptake and nearly instantaneous effect.*
  • Nanoemulsified melatonin may optimize cellular uptake and effectiveness and can be adjusted to a lower or higher dose to meet each individual’s needs.*
  • Each 0.2 mL delivers 1 mg of melatonin. A serving size is 1 pump. Each bottle contains 150 1 mg servings.
  • The difference is clear: this product’s clear consistency can only be achieved with liposomes that are small enough to pass between cells. The smaller, more stable vesicles begin absorbing as soon as they hit the mouth.*
  • This product uses phospholipids from purified sunflower seed lecithin and does not contain gluten.

Recommended Dosing

Take 1 pumps as needed. Hold in mouth 30 seconds before swallowing. Repeat to the desired dosage. Take on an empty stomach, at least 10 minutes before meals.